2022

5 Things You Need to Know About the Menopause

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While menopause is not a medical condition, it can often lead to many uncomfortable symptoms, including hot flashes, night sweats, insomnia, mood swings, and vaginal dryness. This blog post explores five things you need to know about the menopause and steps you can take to manage any symptoms.  1. It is a natural biological process  The menopause is not a medical condition or disease. It’s simply a natural biological process. Just as girls go through puberty as they transition into adolescence, women go through menopause as they transition into middle age.…

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Is Peppermint Oil an Effective IBS Treatment?

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Your doctor can’t prescribe a single treatment to cure your IBS. This condition affects people in different ways, and you might have to try different treatments and dietary changes before you bring it under control. If you’re struggling to manage your IBS, then it might be worth talking to your doctor about taking peppermint oil. How does this oil work on IBS symptoms and how should you take it? How Does Peppermint Oil Help Control IBS?…

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